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Unlike table manners or the alphabet, we are not taught self-love. In fact, we tend to think of such a notion as selfish. However, loving oneself is a natural state in which to live.

Don't stress! A holiday party at work should be a stress-free and convivial team-building event. Learn how with these tips.

It’s not a selfish act—it’s a smart move. And one of the best gifts you can give yourself is the decision to earn your degree.

Meet Nick, CCU's Business Development Specialist. Read about some of the places he's been and where he's going next. Also, ask him how to get a 10% tuition discount!

Many people find waiting for the first warm days of spring to be a monotonous uphill battle. There are ways that we can weather the winter blues.

Sometimes, we need a mini-vacation. A great way to unwind is a mental vacation! Learn what they are, when to take them, and the benefits of adding them to your daily life.